Ten Top Tips for keeping cool when working outside in the heat! The UK is currently experiencing unprecedented hot weather which isn’t looking like it is going to end anytime soon. Working in the heat increases the risk of heat stress and dehydration. Those at the highest risk are those working outdoors, especially those whose work is physical. Below are…

Are you going to be travelling alone? Here are some tips that may help you. Number one: Always research the destination before you start your journey. A. You need to know the safest route, ensure you check what neighbourhoods and areas to avoid whilst travelling. B. Ensure you check where the nearest hospital is, in case of emergency. This can…