It's ok not to be ok! As part of our commitment to mental health and wellbeing, we wanted to reach out to all men to discuss the sensitive issue of Mental Health. It has been highly documented in the media, but this effects people closer to home, soldiers, office workers, promotional staff, family and friends. With some members of our…
Kick the habit and Stop Smoking On a 24/7 basis anyone who smokes is encouraged to quit by the NHS. With even more support available to anyone looking to quick smoking. An annual event happens every year called StopTober, it is a nationwide drive to encourage people to kick the habit. Every year, it is thought that over 150,000 smokers…
Ten Top Tips for keeping cool when working outside in the heat! The UK is currently experiencing unprecedented hot weather which isn’t looking like it is going to end anytime soon. Working in the heat increases the risk of heat stress and dehydration. Those at the highest risk are those working outdoors, especially those whose work is physical. Below are…
Are you going to be travelling alone? Here are some tips that may help you. Number one: Always research the destination before you start your journey. A. You need to know the safest route, ensure you check what neighbourhoods and areas to avoid whilst travelling. B. Ensure you check where the nearest hospital is, in case of emergency. This can…